Discover Your Path at Sun and Stone Yoga
Yin Yoga Classes
Experience the ultimate in relaxation and renewal during our Yin Yoga classes. Here, time stands still as you engage in profound stretches designed to reach your connective tissues. Each session encourages you to let go, breathe deeply, and fully embrace the tranquility of stillness.
Sound Bath Offerings
Discover the beauty of restorative yoga, designed to nurture both body and mind. Our gentle, restorative sessions promote healing and tranquility, allowing you to unwind and reconnect with your inner self.
Mindful Pricing for Your Yoga Journey
Explore our thoughtfully crafted yoga classes to
discover the perfect fit for your practice
Gentle Beginnings
$25~ 1 private ~
yoga class
Step into your journey with a single class pass, perfect for newcomers or those wishing to savor a mindful moment.
- Access to one Yin or Restorative class
- A welcoming environment to discover your practice
Harmony & Balance
$85~ 5 Private ~
yoga classes
Ideal for those ready to cultivate a deeper practice, this package offers flexibility and support.
- Five classes to explore Yin and Restorative styles
- Personalized guidance to enhance your experience
The Nurture Path
$150~ 10 Private ~ yoga classes
Embrace transformation with a collection of ten classes, designed for continued growth and relaxation.
- Ten classes for consistent practice
- Preferred scheduling for classes
Mindful Pricing for Sound Healing
Private Sound Bath
$35
Sixty Minute - Sound Bath for One
For dedicated individuals seeking the full experience, this package allows deep exploration and connection.
- Step into stillness and release your tensions with
- Immerse yourself in a unique sound therapy session
Group Sound Bath
$250
Sixty Minute - Sound Bath for Ten
Embrace tranquility on a deeper level with unlimited access to our nurturing classes, designed to reconnect you with your inner peace.
- Perfect for parties, events, and gatherings
Discover Mindfulness Through Yin and Restorative Yoga
Explore the serene practice of grounding and restoration at Sun and Stone Yoga in St. George, Utah.
What is Yin Yoga and how can it benefit me?
Yin Yoga is a gentle practice focusing on deep release through held postures that target connective tissues in the body. It cultivates a sense of mindfulness and stillness, promoting flexibility while allowing you to deeply relax and restore your energy. This style of yoga nurtures not only your body but also your mind, encouraging a tranquil internal landscape.
Are your yoga classes suitable for beginners?
Absolutely. At Sun and Stone Yoga, we prioritize accessibility and welcome practitioners at all levels. Our classes are designed with gentle movements and chair yoga adaptations, ensuring everyone can feel supported and engaged in their practice.
What should I expect during a restorative yoga class?
During a restorative yoga class, you can expect a nurturing environment where you will be guided into restful postures, often enhanced with props for support. Each pose is held for an extended period, allowing for deep relaxation and the opportunity to reconnect with your breath and body.
How do I participate in a class?
Joining a class is easy. Simply visit our schedule page to view upcoming sessions and book your spot.
We recommend arriving a few minutes early to settle in and prepare for the experience.
What should I bring to my first class at Sun and Stone Yoga?
For your first class at Sun and Stone Yoga, we recommend bringing a yoga mat if you have one, a water bottle to stay hydrated, and any props you may need, such as a blanket or blocks for added support. We have mats available for use in the studio, so don’t worry if you don’t have one. Most importantly, come with an open mind and a willingness to explore your practice!
What should I bring to my first yoga class at Sun and Stone Yoga?
For your first class, we recommend bringing a yoga mat, a towel, and a bottle of water to stay hydrated. If you don’t have a mat, we offer rental options at the studio. Dress in comfortable, breathable clothing that allows for free movement. Most importantly, come with an open mind and a willingness to explore your practice!
We'd Love To Hear From You
Connecting with us is easy, and your thoughts are always welcome.
Whether you have a question about our classes or simply wish to share your experience, we're here to listen.
Email: info@sunandstoneyoga.com
Phone: (480) 640-5596
Address: St. George, UT